Day 4 – Ham and Eggs

So the other day I came across a recipe (Egg and Sausage Muffin) and I was like, “Hmmmm, that sounds yummy! Too bad I don’t have sausage on me right now. I know, let me try it with ham.” And so I did.

Here goes (for 6 servings):

    You’ll need some ham – not too much.

    Eggs – I used 4

    Milk – not too much, just enough to make the eggs creamy.


    Spray 6 portions of a regular muffin pan.

    I took 6 small pieces of spiral sliced cut ham (approx 0.8 oz) and placed each one in a portion.


    After scrambling the eggs and milk, I carefully put some of the mixture over each of the ham slices.


    Bake at 350 degrees for approx 15min (more or less depending on oven type)

    I also decided to cook some biscuits and have them with my ham/egg combo.


And yes, it’s delicious!!

Breakdown: 410 cal, 11 WWpointsplus


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